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Posted 6:39 AM 8/15/2025 by Lauren Hawkins

BATON ROUGE - Ever wanted to try yoga, but don't know where to start? Or looking to up your Warrior Two? Well, Brittnee Castile is your girl.

As a ten-year yoga master, Castile specializes in helping people deepen their yoga positions and stretches. This can be helpful for an athlete (More)

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Posted 6:12 AM 8/8/2025 by Lauren Hawkins

ZACHARY — A hidden gem in the heart of Zachary, the Pilates House is a place fitness lovers won't want to miss if they're passing through Zachary. 

What started in a literal house soon evolved into so much more as Zachary's population boomed. 

Owner and instructor (More)

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Posted 5:41 AM 7/25/2025 by Lauren Hawkins

BATON ROUGE - Ever want to improve your golf swing, but don't want to deal with the outside weather? Mind Body Swing is the perfect place.

With advanced AI technology, each player's swing is analyzed and recorded, allowing input to be provided to participants. There are over ten slots for (More)

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Posted 7:32 AM 7/18/2025 by Lauren Hawkins

BATON ROUGE - This week's Get 2 Moving is all fun and games — literally.

At Baton Rouge's new pickleball spot, Court to Table, first hit the court with a game where cardio and hand-eye coordination are a must when competing for the win. 

It takes a lot of stamina to (More)